What if you could banish the bloat and bring back the food you miss... in just 16 weeks?
Let me put it this way
What if, in 16 weeks or less, you could end your close relationship with the toilet and go to a dinner party without the stress of worrying if there's something you can eat.
Imagine if you were no longer punished for days after eating the wrong thing
Here's the problem:
You know that in order to banish the bloat and bring back the food you miss you need to heal your gut...
You've already eliminated FODMAPS, histamines & oxalates from your diet but you continue to bloat!
You've tried taking probiotics but any relief in symptoms was short-lived
You've also tried digestive enzymes, but you continue to experience pain after eating the wrong thing
Social media influencers are all is giving you conflicting information.. should you go vegan, carnivore or paleo?
And... your doctor wants to put you on PPI's or a low dose of SSRI's to support gut motility and eradicate reflux
Can You Imagine How It Would Feel To Finally be Free of Food Intolerances?
Imagine...
Being able to stop stressing about where the bathroom is constantly
Have more energy, so that you can spend time doing the things you love
Have better mental clarity so can perform better at work
Enjoy going to social gatherings again, because you have more freedom over what you eat
If you want to learn how to banish the bloat and bring back the food you miss, I have something for you...
Introducing....
The Happy Belly Method
It's time to finally put an end to the bloating, burping & belching
and widen the repertoire of foods in your world.
A 16 week program to help you break free from your digestive symptoms and get your energy and mental clarity back!
"This is the best health coaching program I've ever experienced. It made me feel empowered and motivated to change my diet & lifestyle. There is so much support in the group. I now feel like myself again!"
-Yvette
I'm not going to lie, I didn't have much faith left. I was tired and exhausted but just so impressed with the amount of love, detail and knowledge she brought to my problem. People, I cannot recommend what Joey Thomas does highly enough. She loves what she does and that passion means she really knows her stuff. So proud of this lady and for helping make the world, you, and I a healthier place.
-Kristin
Look At All The Amazingness Included In This Program!
You Get
Comprehensive Initial Assessment
We sit down for an hour and go through your full health history so that we really know where we're starting from, and I can tailor your treatment to your unique needs.
Testing Advice
We uncover the key drivers for your digestive issues so that we can take an individualised approach to your treatment. This means faster results.
Accountability & Support
You are setup with the right support so that you can make dietary & lifestyle changes with ease, and ultimately overcome your digestive issues once and for all
Recipe Ideas
Inspiration for healthy, delicious
gut-friendly meals that will help reduce your symptoms whilst keeping your belly happy and satisfied.
Digestive Health Toolkit
Learn how to quickly bring symptoms to a halt when you eat something you shouldn't, so that you can focus on the things in life that bring you joy.
Food Reintroduction
Clear, easy to follow instructions on how to manage food reintroduction, so that you can widen your dietary repertoire without the stress.
What Makes This Program Different?
Individualised
Instead of putting every patient on the same protocol, your treatment is individualised based on what's driving your digestive dysfunction.
More Support
Access to me via one-on-one consultations, weekly group calls, the exclusive Facebook group, as well as email. I will be holding your hand all the way.
An Expert
A Naturopath that specialises in digestive health that's suffered from fructose malabsorption themselves. I know how hard it is to live with, and I also know how to recover.
Yvette said goodbye to the to the FODMAP Diet
She said goodbye to IBS
She suffered from IBS for most her adult life. The program allowed her to say goodbye to bloating, hurried trips to the toilet and the low energy levels that accompanied it.
She got her life back!
Her poor digestive health seriously impacted her mental health, social life, energy levels and endurance and with a young family. She was reaching burn out status too frequently. Fixing her digestion gave her the reigns back!
She can eat FODMAPS without consequence
She was able to bring FODMAPS and other previously problematic foods back into her diet. She said that she feels her gut health is now the best it's ever been and she realised how much of an impact it was having on her life as a whole.
Are You Ready To Feel Fabulous Again
Apply below for The Happy Belly Method and you will receive:
Virtual Initial Consultation ($160)
A 1-hour consultation and advice on the most appropriate testing to help uncover the key drivers for your digestive issues
One-on-one Appointments ($300)
We have further one-on-one time together to review your test results, optimise your diet, and review your treatment plan based on how you're progressing through the steps
7 Self-Paced Online Modules ($700)
Learning materials which take you through the 7 phases of healing - this includes checklists, dietary plans, videos and handy tips to help you support your gut health without the reliance on excessive supplementation.
Weekly Group Calls ($800 value)
These are clinic regular "clinic hours" available where you can ask me questions and share your wins. Everyone will get their turn. I also discuss dietary and lifestyle tweaks that will help you get faster results. These sessions are aimed to keep you motivated, accountable and supported as part of a community - it really is where the magic happens!
Access to My Exclusive Facebook Group
($250 value)
This group helps you feel supported as part of a community. It's also a fantastic place to share your wins, ask any questions and receive my posts on my favourite new products to help support your healing journey
Support via Email ($320)
4 Months of VIP email support so that you can ask questions, share your challenges and tell me about your wins! If you need anything at all, I'm only an email away
Total Value... $2,530.00
but... I've bundled things up so they're much more affordable. To find out more about the different options, book a call
There's Also a Bonus Recipe Book!
This features over 40 gut-healing recipes for breakfast, lunch and dinner and everything in between.
There's even some sweet treats in there, so you don't feel like you're missing out 😉
My QualificationsI
I have a Bachelor in Health Science (Naturopathy) which included studies in both Nutritional Medicine & Herbal Medicine as well as Anatomy, Biochemistry and Pathology. I also have Bachelor in Psychology from Monash University and a keen interest the gut-brain connection.
I've also done post-graduate studies in gut health, completing Dr Jason Hawrelak's microbiome training, becoming a qualified GEMM practitioner (Gut Ecology and Metabolic Modulation) and becoming a qualified SIBO practitioner after completing Dr Nirala Jacobi's practitioner training series.
Gut health is my passion and I'm always keen to learn more!
Hi, I'm Joey 👋
and just 11 years ago, I suffered from fructose malabsorption, depression & chronic fatigue.
About Me
I was a healthy teenager that LOVED sport. At 17 I got Epstein Barr virus (otherwise known as glandular fever) and developed post viral chronic fatigue for 2 years.
I partially recovered but I was never 100%. If I pushed myself too hard I'd be exhausted for a week and I'd come down with a cold. I was still skinny but couldn't get rid of my tummy. I experienced recurrent thrush infections, chronic hayfever, sinus problems and itchy eczema on my elbows. I also felt nauseous and faint if I didn't eat every 2 hours!
It took me 8 years to realise that the root of my problems were in my gut!
Not only did I have fructose malabsorption, I also had SIBO, candida overgrowth and severe dysbiosis.
After a year of treatment I was able to ditch the low FODMAP diet.
More importantly, I regained the energy levels I had as a teenager, got back my mental health and got my life back again!
Now it's time for me to help you do the same.
Have a Question Before Joining?
How much time is this going to take?
Gut healing takes time, and commitment, but this program has been designed to fast-track your progress and give you all the tools you need to continue to nourish your gut once we part ways.
In my experience 95% of patients get results within 16 weeks. However, if you need additional support on your gut-healing journey there are options available. Everyone is a unique individual after all.
Will I get individual support and attention?
This is not a cookie cutter program. Your digestive symptoms are unique and every client I work with is different and is treated that way during this program. You will get an initial appointment 1:1 with me at the beginning of the program where you will fill in an extensive online form looking not just at your digestion but all the body systems to ensure nothing is missed. I also look at any previous testing done and refer you for further testing if I feel it will assist us both in healing your gut faster. I use all of this information to create a personalised gut healthcare plan to get you started.
You will then have further 1:1 followups once/month throughout the duration of the programs PLUS access to be via our weekly group calls, the Facebook group and email (if you want to ask something more private).
When are the weekly live sessions held?
These calls will take place weekly, alternating between 9am and 7pm each Thursday to try and accommodate everyone’s schedule.
The live calls are essential for both of us. It is how I make sure you are on the right path, experiencing the right progress and it is also an opportunity for you to ask questions and get coaching. 90% attendance of the live calls is an essential part of the program to get the best results.
I'm nervous about doing group calls
When I first released my program I tested it by working through the steps with one person at a time. Interestingly enough I found I got more buy it, better commitment and better results when I opened it up to a group. Here's some key reasons why I've found the group aspect has really bought the "magic" element needed to my signature program. ✨🪄
1. Working in a group allows you to learn from others experiences and get answers to questions you hadn't even thought to ask? (eg. did you know I commonly find people are reactive to a collection of unique foods that aren't technically FODMAPS. Hearing from others might help you identify them in yourself)
2. It means you won't lose momentum and get stuck so easily because you are supported by a community. You will also find yourself feeling inspired by the results of those ahead of you. It's an opportunity to see what's possible!
3. Others in the group can often add their tips and tricks that have allowed them to sneak more vegetables into their diet, or make a supplement taste more palatable. Often there's some really fantastic recipe and meal ideas that get shared during our group sessions.
4. It can help you feel reassured knowing that others are going through the same journey. Never underestimate the power of feeling supported by a community!
5. It gives you more access to me and therefore more support! The program gives you access to me via the group calls, 1:1 calls once/month, the Facebook group, and email for help between consults.
This Program Is Perfect For You If...
WHO IT IS FOR:
This person
If you’re suffering from food intolerances, fructose malabsorption or IBS
This person
You are committed to making the diet and lifestyle changes necessary to turn your health around!
This person
You are sick of feeling, tired, bloated and moody and you're ready to turn things around
WHO IT IS NOT FOR:
This person
You are happy with your current state of digestive health
This person
You have digestive problems but you aren't interested in committing to making changes to your diet and lifestyle so that you can overcome them.
This person
You have great energy levels, laser focus and you never experience mood swings.
Healing your gut health has not only helped my patients resolve digestive symptoms. It's allowed them to correct hormonal imbalances, lose hard to budge weight, improve their energy levels and mood, and prevent the reoccurred of migraines. As Hipprocates said "All disease starts in the gut"
Demi
I have loved working with Joey so far! I always look forward to my appointments with her as she makes them enjoyable and educational. I feel comfortable to ask questions or voice any concerns I have.
What makes Joey stand out for me compared to other practitioners I have worked with is that she truly goes above and beyond to ensure you are on the right track, that you are comfortable with the health plan she has set in place and won’t add any unnecessary protocols.
Michelle
I have been following a FM diet for years. Being overweight did not help either. There have been lots of twists and turns, ups and downs getting my FM diet right during this time. I believe it contributed to my depression.
Cannot explain it, but one day I woke up and decided I just did not want to feel like this anymore. I hated feeling down, tired and especially sick all the time. So with the help of Joey Thomas who to this day has been an absolute Angel by helping me get my health regime a kick start, together with joining the gym, I am proud to say I have lost 18kg. I am no longer bloated, have watery eyes, and my tummy and bowel troubles are also getting better.
Naz
Joey has a wealth of knowledge and really helped me when I was at my worst, dealing with so many gut problems. She was always checking up on me out of her own time. She has lived it first hand herself, so really knows what she is talking about. I would definitely recommend her services to anyone who is on a gut healing journey!
Jen
Joey is an amazing practitioner. In a short amount of time she has been able to help me with migraine issues that had previously affected my overall quality of life. She has vast knowledge of how different body systems are connected and how they affect one another. Her approach is holistic and evidenced based. Highly recommend!
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